Consciousness Exercise program (CEs)
Raise your frequency in the universe.
- 1 hr1 hour
Based on the book "The 12 Stages of Healing" by Donald Epstein, allow me to share the gifts I have received through intense training. Get on the ground, get your hands on your body and tap into the different energies that are in and all around us. I will guide you through the 4 sacred seasons of Discovery, Transform, Awaken & Integrate. In the first month, we run through all 12 exercises then begin to implement these as a set of tools to handle different situations that arise for us in our lives.
Springfield, PA, USA